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	<title>Hiatus Journal &#187; What I did</title>
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	<description>a career intentionally interrupted</description>
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		<title>Yes, I&#8217;m still Alive</title>
		<link>http://www.hiatusjournal.com/2009/09/06/yes-im-still-alive/</link>
		<comments>http://www.hiatusjournal.com/2009/09/06/yes-im-still-alive/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 20:15:43 +0000</pubDate>
		<dc:creator>simone</dc:creator>
				<category><![CDATA[What I did]]></category>

		<guid isPermaLink="false">http://www.hiatusjournal.com/?p=118</guid>
		<description><![CDATA[If anyone is still out there, It&#8217;s been forever since I posted and honestly I didn&#8217;t think I would ever post again. I realized that I couldn&#8217;t keep up with a blog like this because I&#8217;m just not an exhibitionist like regular bloggers need to be. I was fun for a while and gave me [...]]]></description>
			<content:encoded><![CDATA[<p>If anyone is still out there,</p>
<p>It&#8217;s been forever since I posted and honestly I didn&#8217;t think I would ever post again. I realized that I couldn&#8217;t keep up with a blog like this because I&#8217;m just not an exhibitionist like regular bloggers need to be. I was fun for a while and gave me something to do when I first quit my job, but  frankly I don&#8217;t get any kind of thrill out of putting my life and thoughts on display like regular bloggers do. It&#8217;s just not &#8220;me&#8221;.</p>
<p>For those curious about what my time has been like and what I&#8217;m doing now. Here&#8217;s the short version.</p>
<p>The past year has been amazing. I LOVED IT! I LOVED IT! I LOVED IT! But it&#8217;s technically over and I&#8217;m half heartedly looking to join the work force again. What did I do with my time? Well, let&#8217;s see:</p>
<ul>
<li>lost 25lbs! (insert riotous trumpet sound)</li>
<li>read a shit load of books (see new &#8220;Books&#8221; section at top of page)</li>
<li>cooked almost every meal from scratch (the only reason I&#8217;m posting again)</li>
<li>reluctantly did a little traveling (I know it&#8217;s not popular to say this, but I <em>hate </em>traveling)</li>
<li>watched too much TV (most of it stinks, some of it rocks)</li>
<li>learned how to live  on a very tight budget (yes, ME!, on a budget!)</li>
<li>caught baby fever (sooooooo weird!)</li>
</ul>
<p>I realize a few of those might need a little further elaboration.</p>
<p><strong>Lost 25lbs -</strong></p>
<p>The first thing people excitedly ask is &#8220;How!?!&#8221; and then they get bitterly disappointed when I don&#8217;t reveal some super secret new diet wonder. The truth is what I did was really simple, but really hard, and took a long time.</p>
<p>The secret to my success &#8211; I burned more calories than I ate! (Ta-Da!)</p>
<p>Sorry to let you down, but I didn&#8217;t drink or eat anything special. I didn&#8217;t cut out carbs, or fat, or take any miracle pills. It was all very boring, slow and uneventful. Although I did use two tools that made a big difference to me.</p>
<p>First, I started tracking how many calories I shove in my face, and to do this I tried all the online websites and by far my favorite is <a href="http://dailyburn.com/" target="_blank">dailyburn.com</a>. I&#8217;ve used it for over a year and it&#8217;s the fastest, most simple, and has a big database. Now that I&#8217;m good at it, it takes me about 5-10 minutes a day to input my food. Sometimes I enter food as I eat it, but a lot of time I just enter all of it after dinner to see if I have enough calories left over for desert. If you try it, my user name is Schmitty; friend me.</p>
<p>Second, I got a <a href="http://bodybugg.com/" target="_blank">bodybugg</a>. A bodybugg is a little device you strap to your upper arm and it measures how many calories you&#8217;re burning based on movement, sweat, and temperature (and yes, it totally screws up the line of your outfit!). It&#8217;s the other side to the boring but all important equation for losing weight. What&#8217;s great about it, especially for incredibly lazy people who despise working out like Me, is that you&#8217;d be amazed at how many calories you burn by doing everyday things like cleaning the house or shopping. So if I just could not stand the thought of the gym that day then I would move my body enough if other ways to compensate (FYI, lifting the remote doesn&#8217;t burn as many calories as you hope). It kept me sane, because I wouldn&#8217;t feel so much guilt over not working out. And then at the end of the day I would make sure that I burned at least 500 more calories than I ate because 500 times 7 is 3500 and there are 3500 calories in a pound. Ergo, I lost about a pound a week. It worked for me because I like measuring and quantifying things and knowing exactly where I stand. Also, I didn&#8217;t want to do any more exercise than I absolutely had to!</p>
<p>Now, don&#8217;t get me wrong. I worked out. A LOT. I was in the gym about every other day and I was usually there for about an hour and a half (yes, 90 freaking minutes!) or until I burned 500 calories, whichever came first. I did mostly cardio, because that&#8217;s what burns the most calories the fastest, but I also did weight training so that I&#8217;d have more muscles to burn more calories. And once I got to my goal weight I did pilates because that&#8217;s the best at shaping my body and putting whatever curves I had left in the right places.</p>
<p>Once I got to the point where I barely had any pants that wouldn&#8217;t fall down, I knew it was time to put on the brakes. I got where I wanted and I didn&#8217;t want to buy a whole new wardrobe. Therefor, I lost all motivation to work out! And I&#8217;ve kept my weight steady for the last four or five months.</p>
<p>I don&#8217;t think I could have lost the weight in such a healthy way if it weren&#8217;t for the whole not working thing. An hour and half in the gym! Come on! I can&#8217;t do that AND work 8 hours a day. That&#8217;s ridiculous. I&#8217;d rather be fat.</p>
<p>But hopefully I won&#8217;t be faced with that prospect in the future. Fingers crossed!</p>
<p>Also, I have a lot more to say on this subject, this is a very condensed version of how I lost it; if you want to know more, just leave a comment about what you want to know I&#8217;ll elaborate by either posting another entry or emailing you.</p>
<p>Wow, this blog entry is turning out to be long. So I&#8217;ll save the explanation of the other bullet points for another time.</p>
<p><strong>But I will say this.</strong> The reason I&#8217;ve resurrected this blog is not to tell you about my hiatus in the way it was originally intended (although I feel obligated to elaborate on some of the highlights). I&#8217;ve resurrected it because SO many people ask me for recipes. As noted above, I cook A LOT and I pretty much cook a different recipe every day. I research the recipes ahead of time, only use seasonal ingredients, and usually cook stuff that&#8217;s hits the trifecta of Healthy, Easy, and Cheap. So I&#8217;ve decided to just post them in my existing blog rather than send emails. Read about it <a href="http://www.hiatusjournal.com/recipes/" target="_self">here</a>.</p>
<p>So if you&#8217;re interested in having a guinea pig for recipes, check back here or put your email address in the field on the right to get an email whenever I post a new blog entry.</p>
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